EASY GFCF Treat Kids Will LOVE

My kiddos and I like to experiment.  Most days, we experiment with arts and crafts and various educational activities.  However, today, we experimented with food!  And yes, the end results are edible and delicious (not to mention gluten-free and dairy-free so my kiddos can enjoy eating them also)!! You will need: craft sticks, almond milk yogurts (or your […]

Gluten-Free, Casein-Free Diet Change

Over two years ago, I changed CJ’s diet to a Gluten-free, Casein-free, Dye-free diet (aka GFCF or “Autism Diet”).  It has been one of the best things thus far for him!  It initially began when I was having intestinal issues and discovered that I have dairy and gluten allergies and intolerances.  After a lot of […]