Bike riding is a great outlet for both of my kids, but especially CJ. I have seen a huge improvement with his self-esteem and self-confidence since he began riding a “big boy bike” (no training wheels).
Riding a bicycle is such a wonderful after school activity. It also helps with gross-motor skills. Please teach (and/or review) bicycle safety with your child(ren). And please discuss the importance of always wearing a helmet and other safety equipment.